Residue Anger

For some reason I have this anger that is just lingering tonight. I can identify some causes of the anger. Anger towards my neighbor who put a lot of energy trying to keep people experiencing homelessness out of the neighborhood, anger towards a co-community member who does not take care of their dishes, a never ending to-do list with, and a non-existent romantic life. What I do not know is why my anger is just lingering tonight. I want to scream. Grab someone and tell them off. I know this would not send the anger away, but I need some sort of release. It is just past 1:00 AM, I know the morning is quickly becoming harder and harder. This anger is all consuming. I know it will have vanished when I wake in the morning, but I do not know how I will be able to get to sleep.

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